Author: Peak A Do

As hairdressers, we often get a lot of people asking how they can make their hair grow faster, stronger and healthier. The first recommendation is always going to be a healthy and nutritious diet. What we eat has a big impact on our overall health, and that is the same for the health of our hair. Although hair may be effected by various other factors, such as illness, genetics or pregnancy, the biggest impact on the state of our hair is usually diet.